{"id":11618,"date":"2023-08-14T15:38:14","date_gmt":"2023-08-14T15:38:14","guid":{"rendered":"https:\/\/pandora-skin-studio.com\/index.php\/2023\/08\/14\/how-to-prep-your-skin-for-fall\/"},"modified":"2023-08-15T01:55:20","modified_gmt":"2023-08-15T01:55:20","slug":"how-stress-is-hurting-your-skin","status":"publish","type":"post","link":"https:\/\/pandora-skin-studio.com\/index.php\/2023\/08\/14\/how-stress-is-hurting-your-skin\/","title":{"rendered":"HOW STRESS IS HURTING YOUR SKIN"},"content":{"rendered":"\t\t
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Have you ever noticed you tend to have more skin problems when you\u2019re going through something stressful?<\/p>

That\u2019s because stress releases hormones that prepare your body to respond to an emergency. While these hormones help you respond to immediate danger, they become harmful when your body stays in \u201cfight or flight\u201d mode for a long time. The longer you have high levels of stress, the more these hormones wear on your body and damage your skin health.<\/p>

Fortunately, you can prevent stress from hurting your skin and stressing you out even more by using top-quality professional skincare.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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7 STRESS-INDUCED SKIN PROBLEMS AND WHAT TO DO ABOUT THEM<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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FINE LINES & WRINKLES<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stress ages your skin faster, thanks to the primary stress hormones adrenaline and cortisol. Adrenaline constricts the blood vessels that carry oxygen and nutrients to your skin. Without oxygen and nutrients, your skin cannot produce collagen\u2014the protein that makes up about 80 percent of your skin. This protein is what makes your skin firm, smooth and tight. As adrenaline keeps you from producing collagen, cortisol breaks down this protein, causing your skin to sag and form lines and wrinkles.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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WHAT TO DO<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Increase elasticity and prevent lines and wrinkles using\u00a0Rejuvenating Peptide Masque. This powerful anti-aging product relaxes your facial muscles and slows the contractions that can deepen wrinkles. It also has active minerals that firm your skin to maintain a youthful complexion.<\/p>

Use Rejuvenating Peptide Masque 2 \u2013 3 times a week, even while pregnant, and leave it on for 5 \u2013 10 minutes for maximum effect.<\/p>

PRO TIP:\u00a0<\/strong>You may notice your face looks a little red after using this masque. That\u2019s because it increases your circulation so your skin receives the oxygen and nutrients it needs to produce collagen. The redness will dissipate and leave you with a healthy glow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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ACNE<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Board-certified dermatologist\u00a0Marisa Garshict told Insider\u00a0that one of the major skin problems stress causes is acne.<\/p>

“It is very common for people to experience breakouts when stressed,” explained Garshick. “Your body releases stress hormones including cortisol, which may increase the skin’s oil production, making you prone to breakouts.”<\/p>

While your skin needs some oil to stay moisturized, too much can clog your pores and create blackheads, papules, and pustules. Stress may also trigger breakouts because it increases inflammation and weakens your immune system so it can\u2019t fight the bacteria that causes acne.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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WHAT TO DO<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If your skin starts to break out, wash your face with\u00a0Clear Skin Cleanser\u00a0or\u00a0Purifying Cleanser\u00a0morning and night, then apply\u00a0Blemish Control\u00a0or\u00a0Mattifying Sulfur Masque.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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ROSACEA<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stress-induced inflammation can trigger rosacea\u2014a skin condition with abnormal flushing, vascular damage and sometimes papules. These symptoms can worsen your chronic stress, which can trigger more flare-ups and trap you in a vicious cycle.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Prevent this vicious cycle from happening to you by using\u00a0Rosacea Relief. This serum reduces redness and vascular damage so you have less severe and less frequent flare-ups. Apply it morning and night after cleansing to achieve the best results.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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RASHES<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stress weakens your immune system by suppressing how many white blood cells your body produces to fight off infection. At the same time, cortisol releases histamine: the hormone responsible for allergic reactions, such as redness or itching. These conditions increase your chances of developing painful rashes. Stress can also trigger pre-existing skin disorders that include rashes, such as eczema, psoriasis, and seborrheic dermatitis.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Instantly soothe irritated skin with\u00a0Comfort Cream, a healing moisturizer fortified with pure concentrated aloe vera. It also includes a natural skin brightener called arbutin so the rash does not leave a dark spot on your skin.<\/p>

Cell Protection Balm\u00a0is another great option for healing rashes. It repairs the skin barrier by reintroducing essential lipids and promoting cell renewal and collagen synthesis.<\/p>

Both Comfort Cream and Cell Protection Balm work for all skin types and are safe for pregnant or nursing mothers.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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SLOW WOUND HEALING<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cortisol slows down the production of lipids that make up your skin barrier. Without a strong skin barrier, your skin becomes sensitive and likely to tear or scrap. Viruses, pollutants and other impurities can also easily seep into your skin and cause infection.<\/p>

But, that\u2019s not all. Cortisol decreases new cell growth, which means it not only increases your chances of getting hurt or infected but also causes your skin to take longer to heal.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Essential Serum offers the best wound healing support by combining immune-boosting minerals, strengthening amino acids, and anti-inflammatory Bulgarian rose oil. Restore health to damaged skin as you apply this healing serum morning and night. It\u2019s pregnancy-safe and works for all skin types and skin tones.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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DRY SKIN<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stress dehydrates your skin by causing you to sweat and produce less hyaluronic acid, the molecule that stores moisture inside your skin. Also, as mentioned before, cortisol weakens your skin barrier, letting water leak out of your skin like a broken flower pot. Without enough water, your skin dries out and starts to crack and flake, leaving you vulnerable to infection.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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WHAT TO DO<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Replenish your skin with these ultra-hydrating moisturizers<\/p>